3 Ways to Get Happy With Mindfulness You can get happy with mindfulness! You may have heard of mindfulness and thought it was only about being calm or helping you deal with stress. But did you know that mindfulness can help you lift your mood and become a happier person more of the time? It’s […]
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How to Use Mindfulness to Expand Your Creativity Mindfulness can expand your creativity and open up your thinking. You’ve probably heard about mindfulness, and maybe you even have a regular mindfulness practice. It’s not just useful for keeping you calm and focused. Here’s how to use mindfulness to expand your creativity and help you reach your
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3 Energies to Create Calm in the Chaos We are all dealing with so much these days. Here, I want to present you with 3 energies to create calm in the chaos. These are simple to use, and you can begin using them right away to create calm in your days. (If you’d rather skip the
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4 Ways to Practice Mindfulness Anywhere One of the joys of mindfulness is that you can do it anywhere! You don’t need to sit in silence for hours, chant mantras, or even close your eyes. Mindfulness simply means bringing your complete attention to the present. Being where you are right now. Not allowing distracting memories
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Every aspiring home herbalist, needs to grow their knowledge of common herbs right along with their herb gardens. This post is part of a series on 8 common herbs that can be used for medicines. You might want to consider adding these to your garden and home apothecary. Of course, there’s much more to know
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Echinacea is another one of those herbs that many home herbalists, including me, adore. This plant medicine series is all about inspiring you to grow your knowledge of common herbs along with your gardens. In this series, you’ll be introduced to 8 common medicinal herbs and how you might want to use them in your
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Every aspiring home herbalist needs to grow their knowledge of common herbs right along with their herb gardens. Today, I’m featuring the violet. They can be seen growing freely in the springtime everywhere, from yards to woodlands. This series of blog posts will introduce you to 8 common medicinal herbs and weeds and how you
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Every aspiring home herbalist and green witch needs to grow their knowledge of common herbs right along with their herb gardens. Chamomile is one of my favorite herbs and one that I think belongs in every garden. This post is part of a series that will introduce you to 8 common medicinal herbs and how
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Every aspiring home herbalist needs to grow their knowledge of common herbs right along with their herb gardens. Today, I’m highlighting a common weed, dandelion. Throughout this series, you’ll be introduced to 8 common medicinal herbs and weeds and how you might want to use them in your home apothecary. Of course, there’s much more
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I’ve said it before throughout this series, and I’ll say it again: Every aspiring home herbalist (or green witch) needs to grow their knowledge of common herbs right along with their herb gardens. This series will introduce you to 8 common medicinal herbs and how you might want to use them in your home apothecary.
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