Being human means that things are going to happen in our lives now and then that will require us to take a healing journey so we can sort out our feelings, let go of the pain, and learn to deal with the shifting circumstances we’re experiencing. Journaling is a powerful tool for the healing journey […]
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8 Easy Tips to Create a Journaling Habit We’re living in some wonky times right now. We’re all feeling all. the things. Journaling can be a great way to get out all the things you’re thinking, feeling, and experiencing by giving you a safe space to express yourself. Journaling is a simple, elegant solution with
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When you begin journaling, you might realize that having different types of journals might be the best way to keep everything organized. While there are more than 10 types of journals you can create, here we’ll look at some common ones that you might want to try. When you have more than one type of
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3 Energies to Create Calm in the Chaos We are all dealing with so much these days. Here, I want to present you with 3 energies to create calm in the chaos. These are simple to use, and you can begin using them right away to create calm in your days. (If you’d rather skip the
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4 Ways to Practice Mindfulness Anywhere One of the joys of mindfulness is that you can do it anywhere! You don’t need to sit in silence for hours, chant mantras, or even close your eyes. Mindfulness simply means bringing your complete attention to the present. Being where you are right now. Not allowing distracting memories
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Wellness and witchery seem to go together in a very organic way. Using Reiki to create balance is something many of us are naturally drawn to. Energy work is both simple and effective. Not to mention that it’s portable, flexible, and useful for supporting personal growth, our spiritual journey, and healing work too. For me,
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Aside from the traceable lineage of Reiki, the attunements are what set Reiki apart from other energy modalities. Sometimes these attunements are referred to as energy activations or initiations. What are the Reiki attunements? If you’re new to Reiki, you might be wondering just what the attunements are, what they do, and why they’re
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Choosing a Reiki Master to learn from is a highly personal decision. If you’ve decided that you’re ready to learn Reiki for yourself, these tips for choosing a Reiki Master will help you find the perfect guide for your Reiki journey. Note: Reiki is one of the Ravynwood Foundations. Those are 6 tools that
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Grounding is a way to bring yourself to the present moment. A reset that leaves you feeling centered and in control. It restores your stability, leaving you feeling capable of dealing with whatever comes your way. This post offers you six easy ways that you can ground yourself. Here are 6 ideas you can use
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Earthing is a way to soothe your soul while you connect more with nature. When you’re grounding yourself in this way, you’re typically physically touching the Earth’s surface. It could be sand at the beach, ocean water, the dirt in your garden, or the grass in your yard. It’s an easy way to connect with
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